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She told me that she couldn’t offer more because it would be unfair to other paralegals.She said that if we did not agree to a salary that day, then she would have to suspend me because I would be working past the allowed temp phase.A few months later, I got a temporary paralegal position at one of the world’s biggest multinational, corporate law firms.The two companies had little in common, but both told me one thing: Don't talk to your coworkers about your pay.

Coe worked hard to buy and maintain the 18-foot boat, which he’s now too grossed-out to use, he told the paper.Getting adequate zzz’s—both in terms of quantity and quality—is essential for regulating so many of our hormones, hunger cues, and physical abilities.Here’s how both your eating and activity habits suffer when you don’t sleep.“A sleepy brain is the brain that craves,” Param Dedhia, M.D., director of sleep medicine and physician in the weight loss program at Canyon Ranch in Tucson, Arizona, tells SELF.A lot of hormones and brain chemicals are responsible for regulating hunger cues, but the main players are leptin and grehlin.